76. The Five Things Helping Me Feel Better Right Now

<p>Hi everyone, welcome back to another episode of The Chai on Life Podcast! It&#39;s summer and we all just want to feel our best this time of year and TBH, all year long. </p><p>This episode is a roundup of five things that I have been doing to feel really good this summer (of course all a work in progress!) I&#39;ve been thinking about this topic for awhile now and am so excited to get this solo episode out there — more of a rare occasion for me!</p><p>Really hope you like it and get even one thing out of it.</p><p>Here, some the other podcasts I reference in the episode:</p><p>-<a href="https://chaionlifemag.com/work-through-perfectionism-avoid-the-comparison-trap-and-lead-a-mentally-healthier-life-with-elisheva-liss-lmft/" target="_blank" rel="noopener noreferer">Chai on Life Podcast with Elisheva Liss</a></p><p>-<a href="https://podcasts.apple.com/us/podcast/top-time-expert-you-can-have-a-career-family-and/id1398442165?i=1000766406894" target="_blank" rel="noopener noreferer">The Liz Moody Podcast episode with Laura Vanderkam</a></p><p><br></p><p>If there is someone you want to see on The Chai on Life Podcast, email me at <a href="mailto:alex@chaionlifemag.com">alex@chaionlifemag.com</a> or send me a DM @chaionlifemag. Thanks again, see you next week!</p>