About this podcast
Change Wired: change in days - not in years! If you are the kind of person who wants to explore the edges of your potential, while living your most extraordinary life, feeling, looking, doing your best, driven by impact beyond yourself - you'll love this pod! Change Wired is your new favorite podcast for practical, science-based insights into personal growth and change of behavior, ๐ป๐ฎ๐๐ถ๐ด๐ฎ๐๐ถ๐ป๐ด ๐ต๐ฒ๐ฎ๐น๐๐ต, ๐ฐ๐ฎ๐ฟ๐ฒ๐ฒ๐ฟ, ๐น๐ถ๐ณ๐ฒ ๐ฎ๐ป๐ฑ ๐ฏ๐๐๐ถ๐ป๐ฒ๐๐ ๐๐ฟ๐ฎ๐ป๐๐ถ๐๐ถ๐ผ๐ป๐, divingโฆ
1000 episodes ยท education
Change Wired
About this podcast
Change Wired: change in days - not in years! If you are the kind of person who wants to explore the edges of your potential, while living your most extraordinary life, feeling, looking, doing your best, driven by impact beyond yourself - you'll love this pod! Change Wired is your new favorite podcast for practical, science-based insights into personal growth and change of behavior, ๐ป๐ฎ๐๐ถ๐ด๐ฎ๐๐ถ๐ป๐ด ๐ต๐ฒ๐ฎ๐น๐๐ต, ๐ฐ๐ฎ๐ฟ๐ฒ๐ฒ๐ฟ, ๐น๐ถ๐ณ๐ฒ ๐ฎ๐ป๐ฑ ๐ฏ๐๐๐ถ๐ป๐ฒ๐๐ ๐๐ฟ๐ฎ๐ป๐๐ถ๐๐ถ๐ผ๐ป๐, divingโฆ
Recent episodes
- How to build habits when your life has no schedule, routine or consistency. Anchor Moments.2 days ago ยท 19 min
- The Sleep Doctor, Dr. Michael Breus will teach you how to get the best night of your life. And the one habit that beats 8-hour rule every time.6 days ago ยท 1 h 10 min
- Feeling Your Best for The Long Game: 8 evidence-based practices for whole body-mind vitality till the day you die.2 Sept ยท 36 min
- 1 Tiny Habit That Ends Procrastination31 Aug ยท 15 min
- Sleep is like weight loss, only possible when you consistently follow a set of rules. Here are the rules.29 Aug ยท 14 min
- Rest Protocol to Beat Your Best: how elite performers match work with time off and breaks.20 Aug ยท 23 min
- How to Make a Habit Automatic (Without Trying Harder)18 Aug ยท 14 min
- Leading Success Without a Map: Rashid Toefy's wild journey from apartheid to government leader, entrepreneur, and CEO before earning a PhD at 50.14 Aug ยท 44 min
- Beat Your Internal Resistance with 6 Questions: what winners do when they feel like quitting.12 Aug ยท 21 min
- Stop Chasing Discipline and Start Copying Better People: how I wrote 801 blogs in a row.10 Aug ยท 16 min
podlinkr.com/en/change-wired
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