← Choose Strong14 Jul · 1 h 36 min
#146 | Shin Splints, Recovery, Motivation & Your First Ultra | Running Q&A
<p>In this episode, Sally covers a ton of ground recapping her time in Olympic Valley and answering some great questions from YOU our listeners. We know there will be a few nuggets of wisdom & tips for you to conquer life, training or your next race. Thank you for listening! </p><p><br /></p><p>Also, be sure to enter the giveaway. We will be picking winners JULY 21. </p><p><br /></p><p><strong>All links, discounts, and ways to support the podcast are here.</strong></p><p><a href="https://sallymcrae.app/" rel="ugc noopener noreferrer" target="_blank">Sally McRae Strength App</a></p><p><a href="https://a.co/d/4mUrnxv" rel="ugc noopener noreferrer" target="_blank">Choose Strong Book </a></p><p><a href="https://www.youtube.com/@choosestrongpodcast" rel="ugc noopener noreferrer" target="_blank">Choose Strong Podcast YouTube</a></p><p><a href="https://www.youtube.com/@sallymcraestrength" rel="ugc noopener noreferrer" target="_blank">Sally McRae YouTube</a></p><p><a href="https://sallymcraemerch.com/" rel="ugc noopener noreferrer" target="_blank">Choose Strong Merch </a></p><p><a href="https://www.strava.com/clubs/1249894" rel="ugc noopener noreferrer" target="_blank">Choose Strong Strava Group</a></p><p><br /></p><p><strong>Episode Sponsors</strong>:</p><p><strong>ALLOY</strong>: Head over to <a href="https://www.myalloy.com/" target="_blank" rel="ugc noopener noreferrer">https://www.myalloy.com/</a> and use code <strong>STRONG</strong> for $20 off your first order.</p><p><strong>Mud/WTR</strong>: Start your new morning ritual & get up to 43% off your @MUDWTR with code <strong>STRONG</strong> at <a href="https://ambassadors.mudwtr.com/STRONG" rel="ugc noopener noreferrer" target="_blank">mudwtr.com/<strong>STRONG</strong></a><strong>! </strong>#mudwtrpod #sponsored</p>
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