253: Don't Run 26.2 in Training

How can runners know they can tackle 26.2 miles if they don’t do it in training? And why don’t we run a full marathon before our race?

Today we are talking about your longest long run and why we don’t run a full marathon in training.

We also talk about:

EP 205: What To Do For Race Day If Your Training Sucked

EP 111: Reverse Taper

EDGE Coach Quip Podcast: Ep 253: Don't Run 26.2 Before Your Marathon!

📹 Check out the video version of this podcast edgeathlete.me/youtube

🏆 Connect with Edge Athlete Lounge: @edgeathleticsinc

🧑‍💻 https://edgeathletelounge.com/

👟 Connect with Coach Robyn: @coach.robyn

👟 Connect with Coach Chris: @thechrismosier

🎶 Music by MEND Logo by @valeriegalerie