Ep 30 - Kundalini Activation: What It Is and How It Works with Amerjeet

<p><b>Summary</b></p><p>What happens when a brand and packaging designer follows a pull so strong it completely reshapes their life? In this episode, I sit down with Amerjeet, a fellow designer who made a profound pivot from the world of design into Kundalini facilitation and energy healing.</p><p>We talk about what Kundalini activation actually is, what happens in a session, and why so many creatives are drawn to this kind of inner work. Amerjeet shares the moment she knew this was her path — and the deeply personal journey of unpacking childhood beliefs, shifting identity, and learning to truly look inward.<br /></p><p>Whether you're curious about energy work, navigating your own creative blocks, or simply in a season of personal growth, this conversation will give you a lot to sit with.</p><p></p><p><b>Sound bites</b></p><p>"This is it, I knew this was my path."</p><p>"The energy rises and the body speaks."</p><p>"Look inward and reflect."<br /></p><p><b>Chapters</b></p><p>00:00 Introduction and guest background</p><p>01:00 Amerjeet’s journey from design to spirituality</p><p>02:00 Discovering Kundalini and energy healing</p><p>03:48 First experience with Kundalini activation</p><p>05:04 How sessions are conducted and benefits</p><p>07:13 Energy channeling and spontaneous movements</p><p>08:43 Post-session integration and grounding</p><p>11:21 Frequency music and creativity</p><p>14:48 Childhood beliefs and trauma</p><p>17:43 Deep inner work and identity shift</p><p>22:10 Self-awareness and personal growth</p><p>25:41 Expanding modalities and future offerings</p><p>33:21 Final thoughts and where to find Amarjeet</p><p>resources</p><p></p><p><b>Guest links</b></p><ul><li>Instagram - <a rel="noopener noreferrer nofollow" href="https://instagram.com/serenitysoulhaven" target="_blank">https://instagram.com/serenitysoulhaven</a></li><li>Website - <a rel="noopener noreferrer nofollow" href="https://serenitysoulhaven.com" target="_blank">https://serenitysoulhaven.com</a><p><br /><b>Stay connected with Roberta:</b></p></li><li>Instagram: <a rel="noopener noreferrer nofollow" href="https://instagram.com/designbyroberta" target="_blank">@designbyroberta</a> &amp; <a rel="noopener noreferrer nofollow" href="https://instagram.com/corenandformdesign" target="_blank">@coreandformdesign</a></li><li>LinkedIn: <a rel="noopener noreferrer nofollow" href="https://www.linkedin.com/in/robertarechena" target="_blank">Roberta Rechena</a></li><li>Website: <a rel="noopener noreferrer nofollow" href="http://coreandformdesign.com" target="_blank">coreandformdesign.com</a></li><li>Book a <a rel="noopener noreferrer nofollow" href="https://tidycal.com/coreandform" target="_blank">Free Discovery Call</a></li></ul>