
About this podcast
The Core Connections Podcast is a show dedicated to bringing you cutting-edge ideas, research + solutions for all things health, fitness and wellness related. Host, Erica Ziel, tackles controversial subjects, challenges the status quo and brings on experts to discuss topics that aren't talked about enough in women's health. Her passion for helping women feel their very best each and every day is demonstrated through her determination to educate, empower and inspire women to make the BEST decisions for THEIR bodies!
342 episodes · health
Core Connections with Erica Ziel
About this podcast
The Core Connections Podcast is a show dedicated to bringing you cutting-edge ideas, research + solutions for all things health, fitness and wellness related. Host, Erica Ziel, tackles controversial subjects, challenges the status quo and brings on experts to discuss topics that aren't talked about enough in women's health. Her passion for helping women feel their very best each and every day is demonstrated through her determination to educate, empower and inspire women to make the BEST decisions for THEIR bodies!
Recent episodes
- #342 Blood Sugar, Stress & Hormones: The Missing Pieces of Women's Health with Kristen Barrett28 Jul · 51 min
- Episode #341: How Sound Frequencies May Support Your Nervous System, Sleep & Overall Wellness14 Jul · 33 min
- Episode #340: Raising Healthy Kids Naturally with Dr. Elana Roumell23 Jun · 51 min
- #339: Waking Up at 2-4 AM? What Your Body May Be Trying to Tell You9 Jun · 40 min
- #338 How to Feel More Present, Calm + Connected in Life with Shari Ingleton27 May · 56 min
- #337 From Infertility to Pregnancy: Natural Fertility Support with Dr. Susan Fox19 May · 45 min
- Kristin McGee on Women's Fitness: Strength, Core, and Longevity28 Apr · 33 min
- Skin Health From the Inside Out: Hormones, Nutrition & Anti-Aging Truths with Ariana Juarez14 Apr · 1 h 09 min
- #334 Functional vs Conventional Medicine: How to Truly Heal Your Body with Andrea Balzer31 Mar · 41 min
- Hair Loss in Women: Root Causes of Alopecia, Postpartum Shedding & Thinning Hair with Johanna Dahlman17 Mar · 45 min