Ep 96 - 5 Tips for Maximizing Your Focus with Bri Pollard

<p><strong>Episode 96: 5 Tips for Maximizing Your Focus with Bri Pollard</strong></p><p>Feeling distracted or overwhelmed by everything on your to-do list? In this episode, Hannah welcomes Heron House Management Operations Manager Bri Pollard to share five practical strategies for staying focused in a distraction-filled world.</p><p>Bri breaks down simple ways to create a clear finish line, protect your focus time, reduce digital distractions, use accountability, and create a work environment that helps you get things done.</p><p><strong>Key Takeaways</strong></p><ul><li>Pick one specific task instead of trying to tackle everything at once.</li><li>Give your task a clear, achievable finish line.</li><li>Create and protect dedicated time blocks.</li><li>Use Do Not Disturb to filter unnecessary distractions.</li><li>Try co-working or body doubling for added accountability.</li></ul><ul><li>Find music or background sound that helps put you in your focus zone.</li></ul><p><strong>Guest Quotes</strong></p><p>“You really have to protect that time block once you create it.”</p><p>“Just put that thing on Do Not Disturb so you can really be focused.”</p><p>“You don&#39;t want the music to distract you, you want that to put you in your focus zone.”</p><p><strong>Resources Mentioned</strong><strong>Hawkeye Focus Coaching</strong> – Focused work and accountability support for ADHD entrepreneurs and executives. HawkeyeFocusCoaching.com</p><p><strong>Heron House Management</strong> – Virtual house management for busy families: we handle your to-dos so you can focus on what matters most. Learn more at <a href="https://www.heronhousemanagement.com/?utm_source=chatgpt.com" target="_blank" rel="noopener">www.heronhousemanagement.com</a>.</p><p><a href="https://www.heronhousemanagement.com/de-stress-the-nest" target="_blank" rel="noopener noreferer">De-Stress the Nest Podcast</a></p>