← Deep Questions with Cal Newport31 Aug · 1 h 20 min
Rethinking the Deep Life Stack (Again!) | Monday Advice
Back in 2023, Cal released an episode on a lifestyle design strategy I called the Deep Life Stack. Today, almost three years later, Cal revisits this idea and replaces it with a more robust concept that he calls “The Deep Life Map.”
Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: https://bit.ly/3U3sTvo
Video from today’s episode: youtube.com/calnewportmedia
(0:00) Rethinking the Deep Life stack
(38:07) Too many interests and not enough time
(47:29) Voluntary attention regulates acute immune responses in humans
(55:34) A freelance musician and social media
(1:09:08) What Cal is up to
August 2026 Books
An Inside Job (Daniel Silva)
Three Years in Wonderland (Todd James Pierce)
Links:
podlinkr.com/en/deep-questions-with-cal-newport/4237056623253113
For a poster or slide.