About this podcast

What does it mean to truly wake up — not someday, but in this very life? Insight Meditation Houston ("IMH") invites you to find out. Rooted in 2,500 years of Vipassana tradition and planted in Houston's spiritual community since 1980, this podcast brings you the liberating teachings of the Buddha — accessible, grounded, and alive for modern practitioners. Each episode can offer guided meditations, Dharma talks, and teachings drawn from the ancient path of insight meditation: the careful,…