
← Digest This5 Aug · 52 min
STOP USING COCONUT OIL AS LUBE! All About UTI’s, Yeast Infections, and Vaginal Health | Wendy Strgar
393: Vaginal health is a taboo topic and sadly because it is, countless women are suffering in silence when it comes to any kind of vaginal issue whether it be UTIs, yeast infection, vaginal dryness, infections, and basically anything related. So today's, we are breaking that stigma with Wendy Strgar who specializes in vaginal health and has her own line of lube specifically designed to support the vaginal microbiome - yes, we have a microbiome down there just like we have a gut microbiome, oral microbiome, and skin microbiome. We talk about probiotic suppositories, if putting a garlic clove up your V is a good idea, vaginal pain that so many women suffer with, and why using pure coconut oil as a natural lube alternative may actually be causing bacteria and yeast infections!
Topics Discussed:
→ The right and wrong kind of lube
→ Fertility lube
→ Yeast infections & UTI’s
→ Why we should not use pure coconut oil as lube
→ Why women suffer silently with vaginal issues
→ Probiotic vaginal suppositories
→ Is garlic up your V a good thing?
→ How to care for your V after giving vaginal birth
→ Why most vaginal care products are making symptoms worse
As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.