491 - How To Stay Motived When You're Not Setting P.R.'s

<p>Coaches Q&amp;A! - How To Know If You&#39;re Under Eating or You&#39;re Just Hungry - How To Know If You&#39;re Training Hard Enough or Too Hard.</p><p>Set your calorie deficit with our calorie calculator: https://www.digitalbarbell.com/calorieandmacronutrientcalculator</p><p><br></p><p>Work 1:1 with us: www.digitalbarbell.com/contact-us</p>