About this podcast
Doula Talk is a podcast for parents navigating the real, often messy middle of postpartum and early parenthood. Hosted by Doula Deb, a birth, postpartum, and sleep doula with over 15 years of experience, this show offers compassionate guidance, honest conversation, and practical support for the first year and beyond. We talk about postpartum recovery, newborn care, sleep, nervous system regulation, and the emotional load that so many parents carry quietly. This isn’t about quick fixes or…
67 episodes · kids
Doula Talk: Postpartum, Babies and the Battle for Sleep
About this podcast
Doula Talk is a podcast for parents navigating the real, often messy middle of postpartum and early parenthood. Hosted by Doula Deb, a birth, postpartum, and sleep doula with over 15 years of experience, this show offers compassionate guidance, honest conversation, and practical support for the first year and beyond. We talk about postpartum recovery, newborn care, sleep, nervous system regulation, and the emotional load that so many parents carry quietly. This isn’t about quick fixes or…
Recent episodes
- 64 - Why Families Wait Too Long to Ask for Help (And What Support Actually Looks Like)25 Aug · 11 min
- 63 - Timing Is Everything: Why Your Baby Isn’t Fighting Sleep (Usually)11 Aug · 10 min
- 62 - Learning to Love Your Pregnant Body: A Conversation on Motherhood, Art & Self-Compassion (Guest: Caroline White, Photographer)28 Jul · 49 min
- 61 - The Missing Village: Why Parenthood Feels Harder Than It Should14 Jul · 13 min
- 60 - The Overloaded Brain: Why Parenthood Feels Like Decision Fatigue on Steroids30 Jun · 14 min
- 59 - Beyond the 6-Week Checkup: Rethinking Postpartum Healthcare (Guest: Dr. Estelle Giraud, CEO of Trellis Health App)16 Jun · 56 min
- 58 - The RAINBOW Method: How to Make Intuitive Decisions in Postpartum (When Everything Feels Uncertain)9 Jun · 27 min
- 57 - Ten Tips for Partners to Keep Calm, Keep the Peace, and Keep Your Sanity (Especially When Everyone Is Exhausted and Someone Has to Go to Work Tomorrow)27 May · 16 min
- 56 - Hot Mess, Big Heart, No Sleep: Why Self-Care Isn’t Optional12 May · 9 min
- 55 - The Taboo Conversation: Cannabis, Women’s Health, and Making Informed Choices (Dr. Amanda Reiman, Founder Personal Plants)5 May · 1 h 02 min
podlinkr.com/en/doula-talk-postpartum-babies-and-the-battle-for
For a poster or slide.