Scared Straight by an ER Visit: Red Meat Over Pills to Reclaim His Health | Dr. Shawn Baker & Eric

Eric, a 54 year old husband, father, grandfather, and Navy veteran finally got tired of being overweight and sick in December of 2017. Through keto and then carnivore, he was able to eliminate a laundry list of health issues including Typer 2 Diabetes, sleep apnea, neuropathy, GERD, brain fog, and more. He shares how he feels this way of eating literally saved his life.

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Timestamps:

00:Trailer

00:28 Introduction

06:23 Sustainability of low-carb diets

09:42 Declining statins and diabetes concerns

11:52 Family support and health debates

15:08 Importance of lifestyle changes