Shaping Longevity: Carbs, Joint Health & Metabolic Flexibility | Dr. Shawn Baker & Dr. Urban Kiernan

Dr. Urban A. Kiernan, PhD is a biomedical scientist, entrepreneur, and host of the

Decoding Health podcast. As Founder and CEO of iMetabolic Biopharma Corporation,

he is advancing innovative therapies targeting metabolic disease while translating

complex science into practical strategies for improving healthspan. Dr. Kiernan is a

passionate advocate for evidence-based nutrition, metabolic health, and disease

prevention, helping people better understand the science behind insulin resistance,

obesity, longevity, and human performance. Outside of career Dr Kiernan is a devoted

husband, father and grandfather. He is also an active martial arts competitor, holding

black belts in both Judo an Brazilian Jiu Jitsu.

Socials:

IG - https://www.instagram.com/light_bearer/

FB - https://www.facebook.com/urban.kiernan