About this podcast
Health Show that focuses on all aspects of Natural Health & Wellness featuring Olympic decathlete & holistic doctor, Dr. Sten Ekberg with Wellness For Life. You'll learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Dr. Ekberg covers health tips like healthy foods to eat, nutrition, weight loss, healthy keto diet, low carb foods, intermittent fasting, holistic health tips, lower blood pressure, reverse insulin…
242 episodes · education
Dr. Sten Ekberg
About this podcast
Health Show that focuses on all aspects of Natural Health & Wellness featuring Olympic decathlete & holistic doctor, Dr. Sten Ekberg with Wellness For Life. You'll learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Dr. Ekberg covers health tips like healthy foods to eat, nutrition, weight loss, healthy keto diet, low carb foods, intermittent fasting, holistic health tips, lower blood pressure, reverse insulin…
Recent episodes
- Top 10 Healthiest Vegetables You Must EatNew · 30 min
- What If You Completely Stop Eating Sugar For 30 Days? Break Free From Sugar AddictionNew · 2 min
- Top 10 Foods That DETERIORATE Your LIVERNew · 40 min
- NAC The Potent Supplement You've OverlookedNew · 3 min
- Top 10 Cooking Oils... The Good, Bad & Toxic!New · 41 min
- Top 10 Vegetables You Must Choose OrganicNew · 28 min
- 10 HIIT Exercises To Lose Belly Fat FastNew · 21 min
- Top 10 Healthiest Foods You Must Eat!New · 40 min
- Top 10 Foods I Eat In A Week As A Former Olympian & DoctorNew · 35 min
- What ACTUALLY Occurs When You Start EXERCISING Every Day For 30 DaysNew · 29 min
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