What To Learn From Michael Jordan For Offseason Training?

<p>You can work hard this offseason and you can get better but if you create structure to not only work but get better because you work smart and hard then you need to listen to this episode and listen to the last episode of this series to know what to work on.</p><p></p><p></p><p>Chapters</p><ul><li>00:00 The Power of Structure</li><li>05:19 Narrowing In and Testing Improvements</li><li>10:20 Importance of Rest Days</li></ul>