Easier Movement, Happier Life

← Easier Movement, Happier Life1 Sept · 19 min

Beyond Movement: What Feldenkrais® Really Offers

Beyond Movement: What Feldenkrais® Really Offers1 Sept19 min

Send Mary a message Most people come to the Feldenkrais Method® because they want to move or feel better. But that's only part of the benefits. In this episode, Mary shares the story of chronic hip pain that disappeared through Feldenkrais work, then unexpectedly returned during one difficult phone conversation. That experience taught her something powerful about the relationship between our physical habits, emotional responses, and the way we organize ourselves. You'll discover how Fe...