
About this podcast
Honest conversations about life’s ebbs and flows. Ebbs & Flows with Erin is a podcast about the real experience of being human - the highs, the lows, and everything in between. Hosted by Erin, this show explores the messy and meaningful journey of life through honest solo episodes and thoughtful conversations with guests. Each episode blends real talk with practical tools, touching on topics like mental health, holistic wellness, spirituality, personal growth, entrepreneurship, creativity,…
70 episodes · education
EBBS & FLOWS with Erin
About this podcast
Honest conversations about life’s ebbs and flows. Ebbs & Flows with Erin is a podcast about the real experience of being human - the highs, the lows, and everything in between. Hosted by Erin, this show explores the messy and meaningful journey of life through honest solo episodes and thoughtful conversations with guests. Each episode blends real talk with practical tools, touching on topics like mental health, holistic wellness, spirituality, personal growth, entrepreneurship, creativity,…
Recent episodes
- Capricorn New Moon Guided Meditation (10 Minutes) | Grounding, Stability & Intention Setting18 Jan · 12 min
- What Are You Watching? & Why It Matters: How Reality TV, Podcasts & Fictional Stories Heal Us7 Jan · 42 min
- You’re Not Lazy: A Gentle New Year Reminder - Intention Over Perfection1 Jan · 22 min
- What Business School Doesn’t Teach You: Landin Brow on Building Nova Auto Detailing10 Dec 2025 · 1 h 32 min
- From Fight or Flight to Self-Expression: A Creative Conversation with Grady Wallace26 Nov 2025 · 2 h 01 min
- Scorpio New Moon Guided Meditation: Release, Renew & Set Powerful Intentions20 Nov 2025 · 20 min
- The Power of Gratitude: How One Small Shift Can Rewire Your Brain12 Nov 2025 · 20 min
- Taurus Full Moon Guided Meditation | Ground, Release & Reconnect to Your Worth4 Nov 2025 · 20 min
- You’re Not Lost, You’re Shifting: Learning to Trust the In-Between29 Oct 2025 · 24 min
- Aries Full Moon Energy Cleansing Meditation | Release & Realign | October 2025 Full Moon Meditation6 Oct 2025 · 20 min