What Are You Watching? & Why It Matters: How Reality TV, Podcasts & Fictional Stories Heal Us

Connect with Erin! Send a text In this episode, I’m talking about why reality TV, podcasts, fictional TV shows, movies, and even books can all be healing in their own way. We’ll explore why reality TV can feel so comforting when we’re overwhelmed, why podcasts often feel like safe companionship, and why fictional storytelling can feel either deeply nourishing or completely inaccessible depending on where we’re at. I share my own journey of moving through years of reality TV and podcasts, then...