Speak To Your Brain In Positive Terms To Move Forward

Send us Fan Mail Your brain doesn’t ignore negativity, it rehearses it. The wild part is how often we accidentally program ourselves with “don’t,” “stop,” and “I can’t” then wonder why we feel stuck. After a brief break to reset and take on a new creative project, we’re back for Wisdom Wellness Wednesday with a practical mindset conversation about moving forward through acceptance. We unpack why wording matters, from “don’t eat that cheesecake” to “don’t look at that dog,” and how positive s...