1274: [Life Update] I Outgrew My Pain (& It Hurt Like a B!+CH to Let It Go)

"Not everything your body is telling you is a symptom that needs to be fixed. Sometimes it's grief."

In this episode, Heather shares a deeply personal reflection on what happens when you outgrow the pain, patterns, and identities that once helped you survive but no longer support where you're going. She explores the uncomfortable process of letting go of old stories, relationships, expectations, and the versions of ourselves we've worked so hard to become. From business lessons and the cost of giving away your own authority to the grief that surfaces when your body finally feels safe enough to release what it has been holding, this episode is an honest exploration of healing, growth, and reinvention.

What to listen for:

☑️ The story of "I don't know how to market myself," and how Heather lost her voice

☑️ Why women sabotage themselves through overdoing and taking on too much

☑️ Outsourcing your confidence and intuition, and trusting when things feel off

"I've had a vision of making a bigger impact. It hasn't happened. The reason why it hasn't happened is that I went down a rabbit hole believing other people could solve my problem because I believed their words, not their behavior."

☑️ Investing in the people who are actually in the arena, truly doing their own work

☑️ Sticking with things long enough to allow them to start gaining momentum

☑️ If you don't want to do the hard work in business, then get a job

"Hiring marketing people for my team and then outsourcing my power and my confidence in them cost me so much fucking money, and it almost killed me."

☑️ Listening to your body when it starts communicating that something isn't right