About this podcast
Do you want to know how training makes you faster? Listen in. Kolie is a leading expert in endurance, sprint, and strength training for cyclists. Kyle is a NASA scientist and national champion sprinter on the track. Empirical Cycling is a coaching company specializing in individualized training plans for all cycling disciplines. If you like the podcast, please consider a donation at http://www.empiricalcycling.com/donate.html
203 episodes · sports
Empirical Cycling Podcast
About this podcast
Do you want to know how training makes you faster? Listen in. Kolie is a leading expert in endurance, sprint, and strength training for cyclists. Kyle is a NASA scientist and national champion sprinter on the track. Empirical Cycling is a coaching company specializing in individualized training plans for all cycling disciplines. If you like the podcast, please consider a donation at http://www.empiricalcycling.com/donate.html
Recent episodes
- Ten Minute Tips #80: Learning From Your Season19 Aug · 1 h 39 min
- Ten Minute Tips #79: When Fitness Gets Hard To Track11 Aug · 1 h 03 min
- Ten Minute Tips #78: The Upsides And Downsides Of Training Plans21 Jul · 59 min
- Watts Doc #65: Measuring Training Responsiveness30 Jun · 1 h 14 min
- Ten Minute Tips #77: How Not To Break Up With Your Bike This Season9 Jun · 1 h 22 min
- Watts Doc #64: A Replication Crisis Is A Crisis Of Confidence20 May · 1 h 35 min
- Watts Doc #63: Confronting Uncertainty In Training And Data29 Apr · 1 h 48 min
- Ten Minute Tips #76: Building Race Fitness16 Apr · 1 h 11 min
- Ten Minute Tips #75: The Art Of Autoregulation (Training To Vibes)26 Mar · 1 h 20 min
- Perspectives #41: Macros, Determining Energy Needs, Nutrient Timing, with Tim Podlogar18 Mar · 1 h 41 min
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