About this podcast
Celebrating over 1.8 million downloads! Everyday Ayurveda and Yoga at Hale Pule is the remarkable original podcast on holistic healing brought to you by Myra Lewin, founder and director of Hale Pule School of Ayurveda and Yoga. Ayurveda and Yoga are designed to work together to create greater peace and well-being in our lives. Tune in each month as Myra shares her experience and perspective on the timeless wisdom that defines these ancient sciences. A thoughtful, intuitive teacher and a true…
151 episodes · education
Everyday Ayurveda and Yoga at Hale Pule
About this podcast
Celebrating over 1.8 million downloads! Everyday Ayurveda and Yoga at Hale Pule is the remarkable original podcast on holistic healing brought to you by Myra Lewin, founder and director of Hale Pule School of Ayurveda and Yoga. Ayurveda and Yoga are designed to work together to create greater peace and well-being in our lives. Tune in each month as Myra shares her experience and perspective on the timeless wisdom that defines these ancient sciences. A thoughtful, intuitive teacher and a true…
Recent episodes
- A Complete Approach to Living: Ayurveda and Yoga as Sister Sciences6 Aug · 18 min
- Surrender as an Empowering Practice2 Jul · 15 min
- Overcome Codependency for Honest Relationships4 Jun · 21 min
- Moving Through Self-Sabotage (Kleshas Explained)1 May · 20 min
- The Dharma of Parenting3 Apr · 28 min
- Finding Your Path in Life: Swadharma6 Mar · 22 min
- Exploring Nidra: Sleep Solutions from Ayurveda5 Feb · 18 min
- Sattvic Goal Setting With Ayurveda2 Jan · 16 min
- What Progress Looks Like With Ayurveda5 Dec 2025 · 21 min
- The Inner Path of Yoga: Svadhyaya and Ishvara Pranidhana7 Nov 2025 · 16 min
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