
About this podcast
The official podcast of FasCat Coaching, based in Boulder, CO. Coach Frank "Big Cat" Overton shares his extensive experience as a cycling coach to help you ride faster through training and racing tips, nutrition, and beyond.
371 episodes · sports
FasCat Cycling Training Tips Podcast
About this podcast
The official podcast of FasCat Coaching, based in Boulder, CO. Coach Frank "Big Cat" Overton shares his extensive experience as a cycling coach to help you ride faster through training and racing tips, nutrition, and beyond.
Latest episodeLearn How to Lift Weights For Cycling and Increase FTP
Recent episodes
- How to Take a 'Proper' Post-Season Break + Demo of the new CoachCat FuelTrix Nutrition Feature in app release v6.4.930 Aug · 38 min
- Learn How to Review Your Season with your Power Data22 Aug · 43 min
- How to Build Your Annual Training Plan for 2027 + Who Will Win the Leadville MTB15 Aug · 55 min
- CoachCat 4.0 + Tour de Femmes Ventoux Power + LIVE Q&A7 Aug · 28 min
- Ask a FasCat #32: Tour de France Power, Cyclocross Training, Using the CoachCat App + Q&A18 Jul · 49 min
- Ask a FasCat #31 , LIVE Q&A + your Summer Training10 Jul · 54 min
- Ask A FasCat #3029 May · 1 h 02 min
- The 8-Minute Workout That Increases Your VO2 Max18 May · 16 min
- Build a Custom Training Plan from these 5 Questions1 May · 19 min
- Full Gas Zone 4, 5 & 6 Intervals16 Apr · 10 min