#112 - The reason why people give up on weight loss

<p>Most women don’t fail at weight loss because they lack willpower - they fail because they weren’t prepared for the dip.</p><p>In this episode, I talk about delayed gratification, “Churchillian drift,” and why success is failure without loss of enthusiasm.</p><p>👉 Start here: <a href="https://fatlossfundamentals.co.uk" target="_new" rel="noopener">https://fatlossfundamentals.co.uk</a></p>