E14: Training Game Speed, Acceleration & Why Speed Must Be the Priority with Tony Villani

In this episode, legendary speed coach Tony Villani joins the podcast to break down what truly matters regarding game speed. Tony has trained some of the world’s top athletes, including Travis Kelce, Randy Moss, Anquan Boldin, Jamal Lewis, and many more. His philosophy centers on making speed the priority, training with intent, and ensuring athletes are fresh when sprinting — principles that closely align with Feed the Cats–style training. We dive deep into: - What game speed really means (...