
← Feed the Cats Podcast21 Aug · 1 h 25 min
EP22: Stop Training to Get Tired: Train for SPEED & POWER with Brian Kula
EP22: Stop Training to Get Tired: Train for SPEED & POWER with Brian Kula
What if speed training—not conditioning, grinding, or simply getting tired—should be the foundation of athletic development? In this episode of Feed the Cats, we sit down with elite speed and performance coach Brian Kula to discuss speed development, maximal outputs, power, athleticism, and what it really takes to build high-performance athletes. Brian has trained some of the world's best athletes, including NFL superstar Christian McCaffrey, and we dive into why developing speed was such a...