nervous system work, healing your inner child, proposals & the drew afualo fallout | episode 55

<p>Erica&#39;s back in therapy, so we dig into some of what&#39;s come up. We talk about polyvagal theory and what it actually means for regulating your nervous system, the work of healing your inner child, and what it looks like to start living by your core values rather than on autopilot. </p><p><br></p><p>We also cover lighter ground, sharing our thoughts on proposals and how they should go, revisiting the separate bedrooms debate, and getting into the Drew Afualo fallout and where things have landed since. </p><p><br></p><p>🎙️ Fingers Crossed is a female friendship podcast with honest chats about mental health and life, hosted by Erica and Megan</p><p><br></p><p><br></p><p>chapters:</p><p>00:00 intro</p><p>00:34 proposals</p><p>06:08 student drummers</p><p>09:06 drew afualo fallout</p><p>16:07 separate bedrooms</p><p>22:51 erica back in therapy</p><p>35:49 inner child healing</p><p>45:02 life purpose</p><p>52:18 outro</p>