
About this podcast
Fit Strong Women over 50 podcast for the Becoming Elli Community, hosted by Jill McCauslin and Chris Brown, interview experts and share their insights about losing weight, keeping it off, and working out. Stay fit and strong. Become inspired and motivated. http://www.becomingelli.com for more motivation, work-out ideas, recipes, tips and inspiration.
100 episodes · health
Fit Strong Women Over 50
Latest episodeBecoming a Super Ager
About this podcast
Fit Strong Women over 50 podcast for the Becoming Elli Community, hosted by Jill McCauslin and Chris Brown, interview experts and share their insights about losing weight, keeping it off, and working out. Stay fit and strong. Become inspired and motivated. http://www.becomingelli.com for more motivation, work-out ideas, recipes, tips and inspiration.
Recent episodes
- Introducing Maria Molvin9 Jun · 17 min
- Spring Break15 Apr · 35 min
- Heart Health After 5024 Feb · 25 min
- Look Back, Leap Forward with Chris and Jill23 Dec 2025 · 25 min
- Healthy Holiday Eating with Dr. Glenn Livingston9 Dec 2025 · 55 min
- The Gift of Aging with Suzy Rosenstein25 Nov 2025 · 1 h 17 min
- Journey to Fitness with Melissa Wilson11 Nov 2025 · 48 min
- Mediterranean Diet with Chris and Jill28 Oct 2025 · 31 min
- Adventures in Iceland with Þórdís Rósa Sigurðardóttir14 Oct 2025 · 51 min
- Bone Health with Dr. Lisa Moore23 Sept 2025 · 1 h 11 min