About this podcast
Dr. Mike T Nelson gets geeky with the latest research and scientific findings in the fitness world. Visit www.flexdiet.com to get Flex Diet Certified and www.miketnelson.com for more geeky goodness.
409 episodes · health
Flex Diet Podcast
About this podcast
Dr. Mike T Nelson gets geeky with the latest research and scientific findings in the fitness world. Visit www.flexdiet.com to get Flex Diet Certified and www.miketnelson.com for more geeky goodness.
Latest episodeBuilding a Fitness Empire: Business Lessons, Zone 2 & Recovery Trends with Don Saladino — #403
Recent episodes
- VO2 Max, Zone 2 Training & the Psychology of Human Performance — Ben Skutnik — #40231 Aug · 1 h 37 min
- Psychedelics, Neuroplasticity and the Military-to-Spiritual Journey with Rick Alexander — #40124 Aug · 1 h 15 min
- Build Aerobic Fitness Before Mitochondrial Peptides: AMPK, VO2 Max & Recovery — Dr. Dwayne Jackson — #40017 Aug · 1 h 19 min
- Episode 399: Urolithin A, Mitochondrial Health, and Nutrition for Pro Athletes — Dr. Emily Werner10 Aug · 1 h 10 min
- Getting Back to Nutrition Basics: Gut Health, Micronutrients & Training with Zach Moore4 Aug · 1 h 16 min
- How elite bodybuilders think about problem-solving, business and nutrition with Coach Cliff Wilson27 Jul · 1 h 15 min
- Are Your Peptides Illegal? — Rick Collins — #39622 Jul · 1 h 08 min
- What Coaching Air Force Pilots Taught Me About Real Performance — Sam Brown — #39520 Jul · 1 h 15 min
- The Counseling Skills Nutrition Coaches Are Missing — Dr. Krista Scott-Dixon — #39413 Jul · 1 h 30 min
- From Powerlifter to Trail Runner — Paul Oneid & Cody Miller — #3936 Jul · 1 h 21 min
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