
About this podcast
My name is Sarah Trott. I started this show when I became a new mama to a vivacious baby girl and this podcast is all about postpartum care for the few months following birth, the time period also known as the Fourth Trimester. My postpartum doula, Esther Gallagher, is my co-host. She’s a mother, grandmother, perinatal educator, birth and postpartum care provider. I've benefitted hugely from her support. All parents can benefit from the wisdom and support that a postpartum Doula provides.…
176 episodes · kids
Fourth Trimester: The First Months and Beyond | Parenting | Newborn Baby | Postpartum | Doula
About this podcast
My name is Sarah Trott. I started this show when I became a new mama to a vivacious baby girl and this podcast is all about postpartum care for the few months following birth, the time period also known as the Fourth Trimester. My postpartum doula, Esther Gallagher, is my co-host. She’s a mother, grandmother, perinatal educator, birth and postpartum care provider. I've benefitted hugely from her support. All parents can benefit from the wisdom and support that a postpartum Doula provides.…
Recent episodes
- Breastfeeding With Confidence While Protecting Your Mental Health22 Aug · 1 h 02 min
- Women’s Health Innovation: The Future of Pregnancy and Postpartum Care8 Aug · 57 min
- Postpartum Identity: Why You’re Not Supposed to Bounce Back | Andrea Ford, PhD25 Jul · 45 min
- Your Baby's Brain Works Differently Than Yours - How Early Communication Supports Future Success11 Jul · 41 min
- Resilient Parenting Helps You Handle the Early Months After Baby27 Jun · 32 min
- How Dads Can Support Their Partners Postpartum13 Jun · 37 min
- The Mental Load of Parenting: Share Responsibilities Without Resentment30 May · 51 min
- Replace Parenting Perfectionism and Other Myths With Self-Trust16 May · 45 min
- Community Doula Support Provides Families With Education, Empowerment, and Love with SisterWeb2 May · 51 min
- Postpartum Recovery After 38 - Supporting Insulin, Hormones and Long-Term Health25 Apr · 45 min