New paths & big dreams: Fiji diving, Kaumea'a Ofi, & Toa Games

17-year-old Māori diver Pomeroy-Farrell wins bronze at the World Junior Diving Championships in Croatia, trailblazing a new and untapped path in sport for Fiji.

A new rugby partnership, Kaumea’a Ofi, translating to “close friends” in Tongan, signals a strong and hopeful future for rugby.

And CrossFit makes its way onto Fresh Off The Field as Samoa celebrates the 11th annual Toa Games. There’s even some talk about how we could add a bit of Pacific juice to a CrossFit competition in the islands.

Kalo Manu-Moli chats with Sam’s longtime friend and footy rival, Eddie Aholeilei, about his time as an assistant coach with the Reds’ Super Rugby Women’s side.

Plus, Samoan netballer Kara Nawela chats with Fia Liakong about her dreams and aspirations for the future.