Do the Math, Do the Reps and Close the Gap to Your Goals | EP. 274 | Further Your Lifestyle Podcast

Watch here: https://youtu.be/AcbxE0ZShJI In Episode 274 of the Further Your Lifestyle podcast, Chris records an off-the-cuff solo conversation right after a run, reflecting on how running helps him reset and how he’s rebuilding after a serious injury that sidelined him for a year. He shares a practical mindset for anyone stuck between a desired outcome and unclear next steps: reverse-engineer the goal, “do the math,” and focus on consistent reps. Using his reselling business as an example, he...