Episode 330 - Interview with Cathlene Miner: Fit after 50, Raising Kids with Social Media and Her Routine to Master the Day!

<p>This week I interviewed philanthropist and entrepreneur, Cathlene Miner! </p><p>In this episode, we discuss how she remains being fit after 50 as a stay at home mom, along with:</p><p><br /></p><p> -  Her daily routine to master the day</p><p>- The challenges and successes of creating and sustaining a global nonprofit </p><p> -  Social media, the good the bad and what it’s doing to our children</p><p><br /></p><p>and her one tip to get your body back to what it once was! </p><p><br /></p><p><strong>Connect with Cathlene Miner:</strong></p><p><br /></p><p><strong>If you love the <em>Get Lean Eat Clean Podcast</em>, we’d love for you to subscribe, rate, and give a review on </strong><a href="https://podcasts.apple.com/us/podcast/get-lean-eat-clean/id1540391210" rel="noopener noreferrer nofollow"><strong>Apple Podcasts</strong></a><strong> and </strong><a href="https://open.spotify.com/show/0QmJzYZsdV6tUNbDxaPJjS" rel="noopener noreferrer nofollow"><strong>Spotify</strong></a><strong>! Until next time!</strong></p><p><br /></p><p><strong>Links:</strong></p><p><br /></p><p><a href="https://www.youtube.com/channel/UCdFaz_7CwhxODZJXrpcFTcQ" rel="noopener noreferrer nofollow"><strong>Watch Get Lean Eat Clean podcast video episodes on YouTube!</strong></a></p><p><br /></p><p><strong>How to Take Simple Steps to Reclaim the Body, Energy, and Strength You Had 10-15 Years Ago Using My Stepladder System:</strong></p><p><a href="https://www.stepladdersystem.com/" rel="noopener noreferrer nofollow">https://www.stepladdersystem.com/</a></p><p><br /></p><p><strong>B.rad Whey Protein Isolate Superfuel:</strong></p><p><a href="https://a.co/d/731gssV" rel="noopener noreferrer nofollow">The Best Protein on The Planet! Available in Two Delicious Flavors: Vanilla Bean and Cocoa Bean</a></p><p><strong>Use Coupon Code glec10off for 10% off your order!</strong></p><p><a href="https://a.co/d/731gssV" rel="noopener noreferrer nofollow">https://a.co/d/731gssV</a></p><p><br /></p><p><strong>LMNT:</strong></p><p><strong>A tasty electrolyte drink mix that is formulated to help anyone with </strong></p><p><strong>their electrolyte needs and is perfectly suited to folks fasting or </strong></p><p><strong>following low-carb, whole food diets. Free gift with purchase:</strong></p><p><a href="http://DrinkLMNT.com/getleaneatclean" rel="noopener noreferrer nofollow">DrinkLMNT.com/getleaneatclean</a></p><p><br /></p><p><strong>Upgraded Formulas hair mineral test (Coupon Code: GETLEAN10)</strong> <strong>:</strong></p><p><a href="https://www.upgradedformulas.com/pages/kit?rfsn=6677062.f87541&amp;utm_campaign=6677062.f87541&amp;utm_medium=affiliate&amp;utm_source=refersion" rel="noopener noreferrer nofollow"><strong>https://www.upgradedformulas.com/pages/kit?rfsn=6677062.f87541&amp;utm_source=refersion&amp;utm_medium=affiliate&amp;utm_campaign=6677062.f87541</strong></a></p><p><br /></p><p><strong>X3 Bar: </strong></p><p><strong>Variable Resistance Technology allows for a full body workout in only 10 minutes! Use discount code "Save50" for $50 off your purchase! </strong></p><p><a href="https://www.anrdoezrs.net/click-100286468-13650338" rel="noopener noreferrer nofollow"><strong>https://www.anrdoezrs.net/click-100286468-13650338</strong></a></p><p><br /></p><p>| Listen to the Get Lean Eat Clean Podcast |</p><p><br /></p><p>►Apple Podcasts | <a href="https://podcasts.apple.com/us/podcast/get-lean-eat-clean/id1540391210" rel="noopener noreferrer nofollow">https://podcasts.apple.com/us/podcast/get-lean-eat-clean/id1540391210</a></p><p><br /></p><p>►Spotify | <a href="https://open.spotify.com/show/0QmJzYZsdV6tUNbDxaPJjS" rel="noopener noreferrer nofollow">https://open.spotify.com/show/0QmJzYZsdV6tUNbDxaPJjS</a></p><p><br /></p><p>| Connect with Brian |</p><p><br /></p><p>►Website | <a href="https://briangryn.com/" rel="noopener noreferrer nofollow">https://www.briangryn.com</a></p><p><br /></p><p>►Instagram |<a href="https://www.instagram.com/bdgryn/" rel="noopener n