The ABCs of Self Care: Preventing Burnout

Sheri Betts is a certified leadership coach who believes that by nurturing both personal and professional development, leaders can unlock their full potential and create lasting impact in their organizations and beyond. She holds an MBA from UCLA and is also the author of the best-selling book: The ABCs of Self-Care: Your Guide to Creating a Happy, Healthy & More Peaceful Life.

September is Self-Care Awareness Month, a great time to remember that prioritizing self-care is key to maintaining optimal mental and physical health. Self-Care isn’t selfish, it’s essential!

SOCIAL

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GIFTS and CONNECTIONS

Download Sheri’s gift “Preventing Burnout Checklist” at www.abcsofselfcare.com/preventburnout

Sign up for Sheri’s email list on www.abcsofselfcare.com for updates on her upcoming online course “How to be a Badass Without Being Burned Out.

Connect with Sheri on LinkedIn https://www.linkedin.com/in/sheribetts/

Connect with Sheri on Instagram https://www.instagram.com/abcs_of_self_care/