Has grief changed how you look after yourself? | S5 Q2

<p>For season 5 of Grief in Common, we’re sharing minisodes – shorter episodes focusing on a specific aspect of grief.</p><p><br></p><p>Abigail, Ella, and Vee share their experiences about self-care and how grief changed the ways they look after themselves physically and emotionally. </p><p> </p><p>Content warning: grief and death  </p><p>Please rate and subscribe to help us reach more grieving people.  </p><p>This episode was recorded over Zoom.  </p><p>  </p><p>This podcast is brought to you by Talk Grief, powered by Child Bereavement UK, the charity supporting children and young people (aged 15 or under), and parents bereaved of a baby or child. </p><p><em>Created by the Child Bereavement UK Youth Team</em>  </p><p>  </p><p><em>Connect with us on Instagram, TikTok, and YouTube @talkgriefuk</em> </p><p><br></p><p>If you&#39;re affected by any of the issues in this episode, Child Bereavement UK can support you if you&#39;re grieving and aged 25 or under, or you&#39;re the parent or carer of a baby or child who died or is expected to die before their 26th birthday.  </p><p>You can reach us on weekdays (8am-8pm):  </p><p>☎️ 0800 02 888 40 </p><p>📧  <a href="mailto:ask@childbereavementuk.org" target="_blank" rel="noreferrer noopener"><u>ask@childbereavementuk.org</u></a>  </p><p>💬 Live chat childbereavementuk.org or talkgrief.org  </p><p>📱 Text or WhatsApp 07418 341 800 </p>