Guided Meditations

← Guided Meditations23 Jun · 48 min

Fall Back Asleep in Minutes | Guided Sleep Meditation

Fall Back Asleep in Minutes | Guided Sleep Meditation23 Jun48 min

Trouble sleeping through the night? Fall back asleep in minutes and sleep through the night with this supremely relaxing guided sleep meditation. Through calming relaxation techniques and hypnotic sleep cues, you'll get back to sleep fast, quickly letting go of any thoughts or physical sensations that are disturbing your sleep.

The sleep meditation continues for some time, slowly fading out in volume, offering you a soft landing to fall back asleep on your own time.

#sleep #sleepmeditation

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