EP 88: The one question you should be asking yourself

<p>Have you ever found yourself completely stuck, facing a situation that feels so overwhelming or scary that you assume the outcome is entirely out of your hands?</p><p>Lately, I’ve been right there with you. In this episode, I’m getting incredibly vulnerable about a personal challenge I’m navigating right now: going through a grueling, highly competitive annual promotion process at the university where I teach. For weeks, I let myself spiral into a story that I couldn&#39;t succeed, focusing purely on what I <em>couldn&#39;t</em> control.</p><p>Until I caught myself and asked the game-changing question we are unpacking today: <strong>&quot;What&#39;s one thing I can control in this situation?&quot;</strong></p><p><br></p><p>If this episode resonated with you, I&#39;d love for you to join me in the Tiny Habits Reset, a 17 day challenge where we slow things down, notice what&#39;s running on autopilot, and make tiny intentional shifts that actually stick.</p><p>👉 Grab your spot here → <a href="https://www.knowyourwhylearning.com.au/tiny-habits-reset-official">⁠⁠https://www.knowyourwhylearning.com.au/tiny-habits-reset-official⁠⁠</a></p><p><br></p><p>Join the conversation in my weekly newsletter.</p><p><a href="https://www.knowyourwhylearning.com.au/signup">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.knowyourwhylearning.com.au/signup⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br></p><p><strong>Follow me on Instagram:</strong> <a href="https://www.instagram.com/habitnerd/#">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<strong>@habitnerd</strong></a></p>