EP 91: The social media post that knocked me flat

<p>A few weeks ago I was on a flight home from the Gold Coast, scrolling LinkedIn on the free Wi-Fi (the small joys), when I came across a post that genuinely knocked me for six. It was from a coach named Jude Fredman, and it was about the thing none of us want to hear: that the work is going to take years, it&#39;s going to be slow and boring and uncomfortable, and there is no shortcut.</p><p>In this episode, I&#39;m sharing that post and being really honest about why it hit so hard for me. I talk about starting this very podcast, the early ambition I had for it, the reality of what it&#39;s actually looked like behind the scenes (the no&#39;s, the re-records, the nights I&#39;ve wanted to quit), and why regret hurts more than the hard work ever will.</p><p><br></p><p>Today&#39;s episode is proudly sponsored by my absolute favorite empowering stationery brand, <strong>MiGoals</strong>! I am a total convert for life to their <em>Goal Digger Planner. </em>It has completely transformed how I organize my vision, short-term goals, and daily structure.</p><p>To help you get organized and create more intentional days, MiGoals is offering all Habit Nerd listeners <strong>20% off</strong> any of their products!</p><p>👉 <strong>Use code Nerd20 at checkout: </strong><a href="https://migoals.com/">⁠<strong>https://migoals.com/</strong></a></p><p><br></p><p>Join the conversation in my weekly newsletter.</p><p><a href="https://www.knowyourwhylearning.com.au/signup">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.knowyourwhylearning.com.au/signup⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br></p><p><strong>Follow me on Instagram:</strong> <a href="https://www.instagram.com/habitnerd/#">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<strong>@habitnerd</strong></a></p>