More Happier: Try These 7 Habit Strategies for a Fresh Start This September

September is the other January. We revisit seven of our favorite habit strategies to help you get back into your routines after summer and build habits that actually stick.

Episode Highlights:

Episode 360: Want to Change a Habit? Start with These 7 Strategies

Mentioned in this Episode:

Back-to-Routine resources

The 21 Strategies for Habit Formation

Better Than Before

Checklist for Habit Change

Connect with Us:

Email: podcast@gretchenrubin.com

Website: gretchenrubin.com

Instagram: @gretchenrubin | @lizcraft