84. Mental Toughness, Confidence & Mastering Your Inner Critic as a Professional Athlete with Roman Martinez

<p>A Lobo legend—and someone very close to my heart ❤️</p><p><br></p><p>In this episode, I’m joined by Roman Martinez—professional basketball player, coach, leader, and someone who truly embodies what it means to grow both on and off the court.</p><p><br></p><p>Roman brings a powerful perspective on <strong>mental toughness, confidence, and mastering your inner critic at the highest level.</strong></p><p><br></p><p>In this conversation, we dive into:</p><ul><li>How to build confidence (even under pressure) </li><li>Developing a growth mindset in high-performance environments </li><li>Finding your “edge” and separating your identity from your performance </li><li>Using your inner critic as a tool—instead of letting it control you </li><li>Turning perceived weaknesses into strengths </li></ul><p><br></p><p>Whether you’re an athlete, chasing big goals, or simply trying to be kinder to yourself and stay consistent, this episode is packed with real-life insights you can actually apply.</p><p><br></p><p><br></p><p>Connect with Ro here</p><p>👉 @roshow6   </p><p><br></p><p>Learn about Jess’s coaching here</p><p>👉<a href="https://www.happinesscoaching.online/happinessprogram">https://www.happinesscoaching.online/happinessprogram</a> </p><p><br></p><p>And or more on self-love, health, fitness, and healing, follow Jess on Instagram:<br>👉 <a href="https://instagram.com/happ.i.ness.jess?igshid=MzRlODBiNWFlZA==">@happ.i.ness.jess</a></p><p><br></p><p>Connect with Jess: </p><p><a href="mailto:Jess@happinesscoaching.info">Jess@happinesscoaching.info</a> </p>