Daniela Russo: Happiness Coach (in English)

<p>The first episode of podcast Het Motorblok. I speak with Daniela Russo. Daniela is a former lawyer, like myself. She is a <em>happiness coach</em>, based in Amsterdam. She is knowledgeable on how you contain your energy during the day. And in general: how to be happy person. And she is! She practices what she preaches.</p>

<p>An inspiring person with great vibes, she is energetic and at the same time wise and calming.</p>

<p>In this podcast we talk about how journey, from ambitious lawyer to someone who focuses solely on personal growth and takes it seriously. She is dedicated. I asked her first of all <em>happiness</em> – isn’t that an illusion? She explains that, if you ask her, everything starts with having your own values clear. I like that. &nbsp;Daniela went to an Ashram in India. A journey that completely changed her mind. Strap your seatbelt. Daniela is Italian, so she speaks faster than you can say 'pizza'.</p>

<p>We spoke about: her mediation routine; her ideas about money; Ayurveda and her experience with yoga and the teachings of Sadhguru.</p>

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