
About this podcast
So many people feel stuck by the limitations of conventional medicine, and that's exactly why I created Holistic Health with Melissa—to take you on a journey from conventional to crunchy! Here, you'll get empowering wellness insights, practical tips, and faith-centered strategies to help you feel your absolute best. In each episode, we'll dig into what true health and wellness really means, we'll dive into nutrition, lifestyle, mindset, and detox, all things so important in your health! Chat…
76 episodes · health
Holistic Health with Melissa
About this podcast
So many people feel stuck by the limitations of conventional medicine, and that's exactly why I created Holistic Health with Melissa—to take you on a journey from conventional to crunchy! Here, you'll get empowering wellness insights, practical tips, and faith-centered strategies to help you feel your absolute best. In each episode, we'll dig into what true health and wellness really means, we'll dive into nutrition, lifestyle, mindset, and detox, all things so important in your health! Chat…
Recent episodes
- Ep. 75 - Trauma Response vs. Identity Expansion: How to Tell the Difference3 Sept · 43 min
- Ep. 74 - When Asking Questions Becomes Dangerous: A Nurse's Story of COVID, Medical Freedom & Faith27 Aug · 1 h 00 min
- Ep. 73 - Are We Treating the Problem or Just the Symptoms? The Truth about Antidepressants20 Aug · 33 min
- Ep. 72 - Vaccines and the Missing Piece: Informed Consent13 Aug · 43 min
- Ep. 71 - What really happened behind the scenes of COVID?6 Aug · 58 min
- Ep. 70 - A Guided Meditation to Help Bring Stillness, Connection to Your Body, and Get Into Flow30 Jul · 17 min
- Ep. 69 - Why Losing Track of Time Might Be a Key to Healing23 Jul · 48 min
- Ep. 68 - The Good Things That Come From Trauma16 Jul · 28 min
- Ep. 67 - Autoimmune, Gut Health, and Your Thoughts: How They're All Related9 Jul · 50 min
- Ep. 66 - Hard Seasons, Faithful God: Finding His Goodness in the Midst of It All2 Jul · 39 min