Strengthening Intuition Through Embodied Movement | with Rachael Robertson

We talk a lot about intuition in the pregnancy and birth space. But intuition isn’t something you magically access when labor starts. It’s something you strengthen — and it starts in the body. In this episode, I sit down with kinesiologist and Pilates specialist Rachael Robertson to explore how embodied movement builds trust, awareness, and nervous system regulation. We discuss: What embodiment actually means (and why so many women feel disconnected)How chronic tension, old injuries, and over...