About this podcast
Your hormones control everything—from energy levels to weight, mood, and overall health. But understanding them shouldn’t feel like decoding a medical textbook. Welcome to Hormones, Metabolism & You!, the podcast where board-certified endocrinologist Dr. Cassie Smith breaks down the science behind your body’s most powerful regulators. Each week, Dr. Smith tackles the real questions about metabolism, weight management, thyroid health, menopause, PCOS, insulin resistance, and…
127 episodes · health
Hormones, Metabolism & You!
About this podcast
Your hormones control everything—from energy levels to weight, mood, and overall health. But understanding them shouldn’t feel like decoding a medical textbook. Welcome to Hormones, Metabolism & You!, the podcast where board-certified endocrinologist Dr. Cassie Smith breaks down the science behind your body’s most powerful regulators. Each week, Dr. Smith tackles the real questions about metabolism, weight management, thyroid health, menopause, PCOS, insulin resistance, and…
Recent episodes
- 126: Health Care is So Broken - 3 Typical Patient Cases30 Aug · 49 min
- 125: How to Dementia-Proof Your Brain: Dr. David Perlmutter on Hormones, Gut Health, and Inflammation23 Aug · 1 h 06 min
- 124: Heart Disease Myths Exposed: Statins, LDL, Estradiol, Testosterone, & the Truth16 Aug · 51 min
- 123: Hashimoto’s, Thyroid Labs, and Exercise: Are You Helping Your Body or Stressing It More?9 Aug · 1 h 05 min
- 122: Drain Before You Detox: The Missing Link Between Gut Health, Hormones, & Mold Recovery with Marina Ortega (The Poop Fairy)2 Aug · 48 min
- 121: Why Successful Men Are Secretly Running Themselves into the Ground: What Every Man and Spouse Needs to Hear26 Jul · 48 min
- 120: From PCOS to PMOS; Why Hormones Are Not the Only Problem19 Jul · 33 min
- 119: Beyond Sick Care: Why Insurance Isn’t Coming To Save You12 Jul · 1 h 00 min
- 118: Stop Starving, Start Healing: The Real Root Cause of Weight Loss Resistance5 Jul · 55 min
- 117. Perimenopause Is Wild: Symptoms, Support, and What Actually Helps28 Jun · 54 min
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