69. Still Tired After Vacation? Why You’re Drained and How to Find Real Rest

If you've ever come home from vacation feeling more exhausted than when you left, you’re not alone. You think you’re getting away to rest, but instead, you’re managing everyone’s emotions, meal plans, and messes in a new location. And deep down, you’re wondering: Why do I feel so drained when I was supposed to recharge?

That’s exactly what we’re unpacking today — why vacation doesn’t actually give you the rest your soul needs… and what real rest looks like instead.

Episode Highlights

The common struggle of needing a vacation after your vacationVacation vs Retreat - what’s the difference?What we see Jesus modeling for us in scripture when it comes to taking a break from All The ThingsHow we can actually get true rest

Resources Mentioned

Join us at the Renewal RetreatExploring the Heart of Rest and Sabbath with John Mark Comer- Episode 993 of That Sounds Fun with Annie F. DownsThe Ruthless Elimination of Hurry by John Mark Comer

Related Episodes You Might Also Like

EP 5 - Reader Review: The Ruthless Elimination of Hurry by John Mark ComerEP 12 - Summer Survival Tips for Work-at-Home MomsEP 55 - Breathing Room: How Stepping Back Makes You a Better MomEP 56 - The Truth About Self-Care: What It Is and What It’s NOTEP 62 - From Panic to Peace: How to Make Room for What Matters with Rachel EarpEP 66 - Faith-Based Body Awareness for Overwhelmed Women with Cheryl Weaver

Connect with Rachel

Website: racheldbaker.comInstagram: @rachel.d.baker Email: rachel@racheldbaker.com

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