
← HPM Podcast7 Jul · 1 h 19 min
Stories from The Deep Sea - قصص من أعماق البحار | Yahya Al Thuhli
Stories from The Deep Sea - قصص من أعماق البحار | Yahya Al Thuhli
We host Yahya Al Thuhali, a freediving coach and underwater videographer.
We talk about how he started freediving, the most dangerous situations he faced underwater, and techniques for holding your breath longer.
We also discuss the importance of calmness and focus in freediving and how they help you reach peak performance.