I AM Well, MD

← I AM Well, MD11 Nov 2025 · 54 min

Episode 44: The Domino Effect of Co-Regulation with Lisa Danahy

Episode 44: The Domino Effect of Co-Regulation with Lisa Danahy11 Nov 202554 min

Send us Fan Mail What if the calm you cultivate could ripple out to every person you encounter? In this episode, Dr. Santi Tanikella MD sits down with Lisa Danahy, an educator, yoga therapist, and founder of Create Calm, whose work has transformed classrooms, communities, and families across America. Lisa talks about the “domino effect of co-regulation” - the way one person’s regulated nervous system can influence the emotional balance of an entire group, and how this can be the key to ...