My personal failings with the time change + Documentary on Digital ID and more | Improvement Warrior Podcast Epsidoe 83

<p><strong>My personal failings with the time change + Documentary on Digital ID and more | Improvement Warrior Podcast Epsidoe 83</strong></p><p>Welcome to episode 83 of the Improvement Warrior podcast! I&#39;m your host, Jason Yun, here to empower you as a health advocate in a world full of changing health paradigms. In today&#39;s episode, I wanted to talk about my failures with the time change in terms of my eating and how I fixed it, updates on my removing myself from the organ donation registry, a documentary everyone needs to watch releated to Real and digital ID, some super health Black Friday deals happening now and more. Stick around to uncover insights that will help you stay informed and improve your health.</p><p><strong>Show highlights</strong></p><ul><li><p>The impact of daylight savings on circadian rhythms, featuring my personal fails from the week after the time change. </p></li><li><p>Understanding meal timing and its critical role in maintaining metabolic health.</p></li><li><p>Coping with seasonal affective disorder and the importance of sunlight exposure.</p></li><li><p>Concerns about corruption in the organ donation system and navigating mainstream medical services.</p></li><li><p>Exploring Black Friday deals on health improvement products, including EMR Tek and blue blockers.</p></li><li><p>Insights from &quot;The Agenda: Their Vision, Your Future&quot; documentary and tips on maintaining digital privacy by rejecting Real and Digital IDs. </p></li><li><p>Introducing Brighteon AI as an alternative for unbiased health information.</p></li></ul><ul><li><p><strong>Black Friday Deals Happening Now:</strong></p></li><li><p><a href="http://www.improvementwarriorfitness.com/emrtek" target="_blank" rel="noopener noreferrer nofollow ugc">EMR-Tek- 50% off All Novemeber. No code needed</a></p></li><li><p><a href="http://www.improvementwarriorfitness.com/vivarays" target="_blank" rel="noopener noreferrer nofollow ugc">Viva Rays </a>- 20% off no code needed </p></li><li><p><a href="http://www.improvementwarriorfitness.com/blockbluelight" target="_blank" rel="noopener noreferrer nofollow ugc">Block Blue light</a>- 25% off no code needed</p></li><li><p><a href="http://www.konjoun.com" target="_blank" rel="noopener noreferrer nofollow ugc">Konjoun Super Socks</a>- 70% off- Code BLACK15</p></li><li><p><strong>The Agenda: Their Vision, Your Future</strong>: <a href="https://www.youtube.com/watch?v=ZFHHOBiUrkg" target="_blank" rel="noopener noreferrer nofollow ugc">Documentary Link</a></p></li><li><p><strong>Brighteon AI</strong>: <a href="https://brightu.ai/" target="_blank" rel="noopener noreferrer nofollow ugc">Explore Brighteon AI</a></p></li><li><p><a href="http://www.improvementwarriorfitness.com/nl" target="_blank" rel="noopener noreferrer nofollow ugc"><strong>Improvement Warrior Newsletter</strong></a></p></li><li><p><a href="http://www.improvementwarriorfitness.com/patreon" target="_blank" rel="noopener noreferrer nofollow ugc"><strong>Support the Podcast on Patreon</strong></a></p></li></ul><p>Subscribe, rate, and review the Improvement Warrior podcast on Apple or Spotify. If you find value in our discussions, consider supporting us through <a href="http://www.improvementwarriorfitness.com/patreon" target="_blank" rel="noopener noreferrer nofollow ugc"><strong>Patreon</strong></a><strong>.</strong> Feel free to reach out with any questions or for further discussion on my social media platforms or via email at improvementwarrior@mail.com. Let&#39;s keep the conversation going!</p><p><br></p>