Wellness Culture And The Myth Of Optimization with Amanda White

When does wellness become another way of trying to fix yourself? In this episode, Ailey sits down with Amanda White, licensed professional counsellor and author of Not Drinking Tonight, to explore how the pursuit of wellness can quietly pull us further away from our bodies. Together, they question the promise that the right routine or enough self improvement will eventually create a version of ourselves who no longer struggles. Amanda shares how her own recovery shaped the way she understands...